Attached is a diet/food list for diaper poopers only which I received from a friend a few years ago, but updated by myself over the years.
I love HUGE semi-soft loads in my diapers. My personal tip is therefore (1-2 days in advance):
* High fibre cereals or muesli (for breakfast) * Lots of salad (i.e. lettuce) * Pasta (or rice or potatoes)
* Brown bread & cheese * Bananas * Dark chocolate (85% cocoa) ...
Enjoy the following list and find out your personal diet.
FOODS THAT DIRECTLY EFFECT FECAL INCONTINENCE
Stimulates the internal anal sphincter to relax:
* Coffee * Chocolate * Tea * Any caffeinated beverages
Irritant:
* Spicy foods
Gas producing:
* Beer * Carbonated beverages
Laxative:
* Fruits
EFFECTS OF FOOD ON THE GASTORINTESTIONAL TRACT
Foods that thicken stool:
* Bananas * Dark chocolate (85+% cocoa) * Rice * Bread * Potatoes * Creamy peanut butter
* Applesauce * Cheese * Tapioca * Yogurt * Pasta * Pretzels * Oatmeal / Oat Bran * Grits
* Boiled milk
Foods that stimulate stool production:
* Dried or string beans * Chocolate * High fibre cereals or muesli * Whole-grain bread * Raw fruits
* Raw vegetables * Highly spiced foods * Fried foods * Greasy foods * Prune juice * Grape juice
* Seasoned foods * Cabbage * Leafy green vegetables (lettuce, broccoli, spinach) * Sweet foods and beverages * Alcohol * Wheat bran
Foods that cause odor:
* Fish * Eggs * Asparagus * Garlic * Cabbage family vegetables (onions, cabbage, Brussels sprouts, broccoli, and cauliflower) * Beans * Turnips
Foods that cause gas:
* Dried and string beans * Beer * Carbonated beverages * Cucumbers * Cabbage family vegetables (onions, cabbage, Brussels sprouts, broccoli, and cauliflower) * Dairy products * Spinach * Corn * Radishes
Foods that color stools:
* Beets * Red Jell-O * Chlorophyll
Foods that may reduce smell (after a while):
* Peppermint tea (peppermint oil) * Parsley * Chlorophyll
This list has not been prepared by a nutritionist nor is it intended to replace a balanced diet such as provided in the Canada Food Guide.
Showing posts with label how too. Show all posts
Showing posts with label how too. Show all posts
Sunday, March 08, 2009
Monday, January 05, 2009
Diaper making tutorial
Diaper making tutorial
I found this guide to making cloth diapers online. This is the finished product!

It looks pretty simple, the step by step guide and pictures lay it out very well.
Diaper making tutorial
Thursday, December 11, 2008
Part 1 - Being a baby or Daddy or Mommy
Are you trying to be a good baby or Daddy or Mommy?
For the most part it isn't that hard. Both the Baby and Daddy/Mommy just have to let go and get into it. Most people that want this desire it so much they freeze up. Al you need to do is let yourself go and don't get upset if you fall out of your role often. Just go back and keep going.
Daddy/Mommy can help a lot by not referring to the baby in any way that references the baby is an adult. That means there is lots of work for them. They have to do everything from entertaining the baby, feeding, changing of course and making sure the baby is safe in the environment you are in.
The Baby has to let go of his or her big person and let Daddy/Mommy know what they need using the language and behaviour of the age they are supposed to be. A little baby will cry, a toddler might point and a little child might ask but not be exactly clear. Don't get frustrated as i said above if you use some big person words. just gloss over it and keep going. Next time you will do it differently.
Some fun and easy ways to start are with a diaper. Daddy/Mommy can get it rolling easily this way. The Baby shouldn't help unless asked during a diaper change. The most common help needed is to slip a diaper under your bum. If you are asked them raise your bum. Don't do this if you are not asked. An experienced Daddy/Mommy may know how to change you without your assistance.
While you are being changed you can suck on your thumb. Rule number one for babies, if you don't know what to do next or are a little uncomfortable, suck your thumb. That helps remind you that you are a baby. It also helps keep Daddy/Mommy in their role.
After a diaper change, Daddy/Mommy may give you a Bottle or sippy cup. Another good thing to do right after a change is to sit the baby on the floor with some colouring books and crayons. If the baby is right (left) handed they should use their left(right) hand to colour.
The biggest obstacle to staying or getting into our roles is our fear of being laughed at or thought to be silly by someone else. Remember, the Daddy/Mommy and the Baby are there for the same thing!
Part 2 - coming soon
For the most part it isn't that hard. Both the Baby and Daddy/Mommy just have to let go and get into it. Most people that want this desire it so much they freeze up. Al you need to do is let yourself go and don't get upset if you fall out of your role often. Just go back and keep going.
Daddy/Mommy can help a lot by not referring to the baby in any way that references the baby is an adult. That means there is lots of work for them. They have to do everything from entertaining the baby, feeding, changing of course and making sure the baby is safe in the environment you are in.
The Baby has to let go of his or her big person and let Daddy/Mommy know what they need using the language and behaviour of the age they are supposed to be. A little baby will cry, a toddler might point and a little child might ask but not be exactly clear. Don't get frustrated as i said above if you use some big person words. just gloss over it and keep going. Next time you will do it differently.
Some fun and easy ways to start are with a diaper. Daddy/Mommy can get it rolling easily this way. The Baby shouldn't help unless asked during a diaper change. The most common help needed is to slip a diaper under your bum. If you are asked them raise your bum. Don't do this if you are not asked. An experienced Daddy/Mommy may know how to change you without your assistance.
While you are being changed you can suck on your thumb. Rule number one for babies, if you don't know what to do next or are a little uncomfortable, suck your thumb. That helps remind you that you are a baby. It also helps keep Daddy/Mommy in their role.
After a diaper change, Daddy/Mommy may give you a Bottle or sippy cup. Another good thing to do right after a change is to sit the baby on the floor with some colouring books and crayons. If the baby is right (left) handed they should use their left(right) hand to colour.
The biggest obstacle to staying or getting into our roles is our fear of being laughed at or thought to be silly by someone else. Remember, the Daddy/Mommy and the Baby are there for the same thing!
Part 2 - coming soon
Wednesday, September 10, 2008
What's the Best Adult Diaper? That depends.
Salon.com has posted an article about adult diapers. Go to the link below to read the results of the test drive
What's the Best Adult Diaper?That depends.
By Justin Peters
Updated Wednesday, Sept. 10, 2008, at 11:47 AM ET
Read more from Slate's Geezers issue.
Aging can be a cruel process. You get liver spots. You slow down. You start hurting everywhere. You take more pills than Janis Joplin in her prime.
But it's not just the physical aches and pains that get to you. Your dignity can begin to evaporate as well. There's the patronizing look from the waiter as you struggle to read a menu. The inability to perform simple tasks that were once executed with ease. The subtle erosion of your independence.
All of these problems are exacerbated when you start urinating in your pants.
Read the rest here at Salon.com
What's the Best Adult Diaper?That depends.
By Justin Peters
Updated Wednesday, Sept. 10, 2008, at 11:47 AM ET
Read more from Slate's Geezers issue.
Aging can be a cruel process. You get liver spots. You slow down. You start hurting everywhere. You take more pills than Janis Joplin in her prime.
But it's not just the physical aches and pains that get to you. Your dignity can begin to evaporate as well. There's the patronizing look from the waiter as you struggle to read a menu. The inability to perform simple tasks that were once executed with ease. The subtle erosion of your independence.
All of these problems are exacerbated when you start urinating in your pants.
Read the rest here at Salon.com
Wednesday, February 20, 2008
UK sexual reality show "Sin City"
From a segment from the UK sexual reality show "Sin City" about adult babies.
AB/DL Videos on...
Adult baby Info Blog
A boy's Life
and
ricky's youtube channel
Check them out!
AB/DL Videos on...
A boy's Life
and
ricky's youtube channel
Wednesday, January 30, 2008
Monday, December 03, 2007
Making messing less bothersome

A friend of mine posted this information on the new AB/DL site called RUPadded.com.
You can find the original post here
My following tips or tricks are only for members who are diaper messers or would like to become one or hesitate to be one because of bad experiences with smell and cleanup. I must confess that I really LOVE diapers (and pants) pooping very much (even in public) although the smell and the cleanup afterwards are not real fun. So I allow me to offer some practical tips from my long-time experience as diaper pooper:
* Reducing odor (at home or in public):
(1) Wear good plastic pants over your diapers that some times can hide the odour for a good while.
(2) Wear also boxer shorts pretreated with Fébreze which additionally absorb the smell.
(3) You may take some peppermint-oil capsules a few days in advance which can turn the smell a bit into peppermint-odor - but cannot transform poop into peppermint chocolate :-)
(4) Reducing poopy smell in the appartment/bed etc:
Use Febreze spray and/or burn incense cones which cover the smell very good.
* Avoiding diaper rash:
(1) If you use Baby Creme or Baby Oil or Baby Oil Gel (!), it will keep the moisture and mess away from your skin and prevent rashes.
(2) Additionally you may disperse/strew some Baby Powder into the inside of your diapers.
* Cleanup and reducing smell on the skin without pain:
(1) Just jump in the shower or bathtub, take off your messy diaper, roll it up into a wad, and put it into a plastic bag (or Diaper Genie).
(2) Use a hand-held shower head in your shower/bathtub.
(3) Use the shower head between your legs and to your butt until the water runs clear (it takes only a few minutes).
(4) Then use special shower gels (with orange or citric oil aroma [!] which totally delets poopy smell on the skin)
(5) You may use an additional Body Creme or Body Lotion or a good DeoSpray afterwards.
You may enjoy messing a lot more often that you know how easy it will be to reduce odor, to avoid rash while staying in messy dprs for a long time, and to get clean ... Good luck and enjoy! - Hans - ;-)
You can see ricky being changed by Daddy here.
Thursday, November 29, 2007
How to make a diaper hold more
This is a German video. And its a lot of work, but i bet it holds lots!
Sunday, April 15, 2007
towels as a diaper
After we start using diapers some people find the cost of disposables too much. Buying cloth diapers can be too much right away, and you don't know how to sew your own. 
There is a solution as long as you can do laundry. Use your towels. If you don't have enough towels you can buy more very little money at a thrift store. Often they will have big bags of towels for less than $5.00.
You will need plastic pants and generally you can find these in most pharmacies that have medical health care needs section. They can cost about $10 for three pair. These will work until you can afford to buy better ones just as the towels will work until you can buy or make your own cloth diapers.
Here is one
way yo use a towel as a diaper. Try this and experiment on your own.
Get a big towel and fold it in half and lay it down. For fun you can use a kid's beach towel with cool pictures on it.

Then you sit on the towel.

Pull it up between your legs and twist it

Now you can pin it on the sides like you do in your diaper.
You can put smaller towels inside the bigger towel to make it thicker and it will soak up more wetness.
To see more click on the Cloth Diaper tag below.
this post was modified from one on "A boy's Life"

There is a solution as long as you can do laundry. Use your towels. If you don't have enough towels you can buy more very little money at a thrift store. Often they will have big bags of towels for less than $5.00.
You will need plastic pants and generally you can find these in most pharmacies that have medical health care needs section. They can cost about $10 for three pair. These will work until you can afford to buy better ones just as the towels will work until you can buy or make your own cloth diapers.
Here is one
way yo use a towel as a diaper. Try this and experiment on your own.Get a big towel and fold it in half and lay it down. For fun you can use a kid's beach towel with cool pictures on it.

Then you sit on the towel.

Pull it up between your legs and twist it

Now you can pin it on the sides like you do in your diaper.
You can put smaller towels inside the bigger towel to make it thicker and it will soak up more wetness.
To see more click on the Cloth Diaper tag below.
this post was modified from one on "A boy's Life"
Tuesday, April 10, 2007
Shammy your bottom!
I was looking about in different forums when I found this idea for diapers. Use a shammy! No experiance here but here are two that
have from Baby Matt's forum...
"I use cloth terrys at night, one HUGE white towel on the outside, and two smaller good sized terrys inside and a shammy between the two smaller towels." - Tigger
Not only will this soak up lots, you also get a cheaper use diaper out of this for those that are looking to try cloth diapering or can not afford to buy them. You can make your own as this previous post points out, still for the less inclined, what a cool option.
have from Baby Matt's forum..."I use cloth terrys at night, one HUGE white towel on the outside, and two smaller good sized terrys inside and a shammy between the two smaller towels." - Tigger
"I also use the shammy's. I am not talking about the leather car wash shammy's. What I use is the cloth-like car wash shammy's. I don't know what they are made of. They hold an enormous amount of wetness. They really soak it up! I was at a flea market (outdoor bargain shopping area). I was told of how good they were for holding water and I thought how great the would be as an insert for my night diapers. I got some and tried just one between the layers of cloth and terry towels and WOW! What a difference! You can buy them at places that sell car wash supplies." Just look around!" - wondertot
Not only will this soak up lots, you also get a cheaper use diaper out of this for those that are looking to try cloth diapering or can not afford to buy them. You can make your own as this previous post points out, still for the less inclined, what a cool option.
Monday, April 09, 2007
Make you own diapers
Many people would like to make their own cloth diapers. We have been asked if there are any easy means of doing so. Here is one.
I found this youtube video on making a diaper in 14 easy steps if you have basic sewing skills. The diaper being demonstrated is for a baby, you can do the same following the instructions using your usual adult disposable diaper as a template.
You will use a larger soaker than described and you can use any material you like. Finally if you do not intend to use Velcro to close the diaper, you could use snaps or go with diaper pins instead.
Good luck! More here
- Aby forum poster said "I've made several cloth diapers on my own...not fancy - just went to Walmart and bought a bunch of diaper flannel materail...the width seemed just right for me, then it's a matter of deciding how long to make them. I think I went triple thickness, sewed along three sides, turned it inside out, folded the remaining end in and sewed across that. They work well and have lasted well. This is something just about anyone can do if they have access to a sewing machine...NO skill here!!"
I found this youtube video on making a diaper in 14 easy steps if you have basic sewing skills. The diaper being demonstrated is for a baby, you can do the same following the instructions using your usual adult disposable diaper as a template.
You will use a larger soaker than described and you can use any material you like. Finally if you do not intend to use Velcro to close the diaper, you could use snaps or go with diaper pins instead.
Good luck! More here
from Wetset AB Board - "very nice Ricky. There are also some good resources on the web that confirm what this video is showing. I have several home sewn diapers, I normally leave the one end open to allow the soaker to be removed for washing and speeding up the drying time. This also allows the use of additional soaker's to be added when needed."
- Aby forum poster said "I've made several cloth diapers on my own...not fancy - just went to Walmart and bought a bunch of diaper flannel materail...the width seemed just right for me, then it's a matter of deciding how long to make them. I think I went triple thickness, sewed along three sides, turned it inside out, folded the remaining end in and sewed across that. They work well and have lasted well. This is something just about anyone can do if they have access to a sewing machine...NO skill here!!"Tuesday, March 20, 2007
Link to Crib plans

Looking to build a crib? I found this on the Bedwetting ABDL site with plans for building one. It costs money to get the plans however the site says you can build your crib for $100.00 US.

That's a pretty good price if you or a friend have the tools.
It looks as if you don't really need a lot of tools if you go to a Home Depot, where they can cut much of what you need for a small price to the specs for the plan.
The plans include you using an existing twin bed and mattress.
A hint - If you are worried they will know its for a crib and you don't want them to know, take just the list of pieces and sizes with
you. Tell them its for two different projects!The plans cost $20.00 and he will get them to you in paper form or via email. Its up to you. We will be building a crib this spring and this looks like the one.
That's me in a crib at ABDL Montreal.
Wednesday, February 28, 2007
How to guide

Some people ask how to look after an adult baby - parent relationship. You can see everyday examples on A boy's Life with Daddy and boy ricky. You can also read this link which is informative and helpful. Its a good place to start! It's called Nurseryish.
Its told mostly from being a Mommy but it would apply to a Daddy or anyone looking after an adult baby!
